Show Notes for Tuesday, August 11, 2026

John & Heidi share funny stories of people doing weird things... plus it's a Tuesday... so we have everyone's favorite segment... TUESDAYS with Charlie!!!BUY THE T-SHIRTS HERE https://goo.gl/S476Js OR HERE https://goo.gl/GQvVxo

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Presidential Joke Day
https://robbreport.com/food-drink/spirits/slideshow/inaugurate-happy-hour-these-5-cocktails-preferred-past-presidents/ronald-reagan-the-orange-blossom/

SURVEYS, STUDIES & SUCH

If you’re stressed, get yourself into a green area. A study of 106 college students found that sitting in a restored forest for 10 minutes while listening to recorded birdsong produced the lowest stress levels, fewest negative feelings, and most positive emotions of 4 settings tested. By comparison, sitting in a grey, built-up area while listening to traffic noise scored worst across the board. Researchers found that both the natural setting and birdsong provided their own benefits, with the combination working best. The forest itself had the biggest impact on how mentally restored participants felt.

BIG SCREEN-LITTLE SCREEN

Tom Cruise and Katie Holmes’ daughter Suri Noelle is joining the family business. She just booked a part in a modern Shakespeare adaptation in Scotland. Suri – who stopped using her “Cruise” surname in 2024 – and a group of other students at Carnegie Mellon University are headed across the pond to perform “Midsummer!”, a modern-verse translation of “A Midsummer Night’s Dream.”

Five years after heading up “NYC Still Rising After 20 Years: A Comedy Celebration” to benefit 9/11 charities, Jon Stewart and Pete Davidson are re-teaming to lead “NYC Still Rising After 25 Years: A 9/11 Charities Comedy Benefit”, to mark the 25th anniversary of the 9/11 attacks. In addition to Stewart and Davidson, the benefit will feature A-list comedians Aziz Ansari, Bill Burr, Dave Chappelle, Ronny Chieng, Nikki Glaser, Josh Johnson and more yet-to-be-announced performers. The event is set for September 10 at New York’s Madison Square Garden.

The King of Pop is headed to streaming. “Michael,” the musical biopic that follows Michael Jackson’s career, will begin streaming on Starz on Aug. 10. Released on April 24, Michael grossed more than $1 billion worldwide, making it one of the biggest hits of 2026. Critic Owen Gleiberman praised Jaafar Jackson’s performance in the film, saying Micheal’s nephew “nails the look, the voice, the…moves, and…the mixture of delicacy and steel that made Michael who he was.” Gleiberman added that a “Michael” sequel from Lionsgate is expected to be confirmed.

DID YA KNOW!?

Did You Know... Whale calves can gain more than 80 kilograms a day while nursing. Their mother's milk is extremely rich in fat, helping them grow rapidly.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

More of us are flirting with AI than you might think. A new study found that men are nearly twice as likely as women to admit having flirty conversations with chatbots like ChatGPT, Claude, or Gemini (15% versus 8%). Younger adults are most likely to spark up an AI romance, with 27% of Gen Z reporting romantic chats. And while 11% of people have flirted with AI, nearly 1 in 4 say doing so actually counts as cheating.

A report claims that millennials are having significantly less sex than previous generations.

Now, some words that I thought I’d never hear myself say: “Minivans are making a comeback.” After years of being dismissed as the ultimate “soccer mom” vehicle, minivan sales jumped 21% in 2025 (in the US), with the Toyota Sienna model among the fastest-selling cars on the market. And a large proportion of minivans were purchased by millennial parents who once swore they’d never drive one. The appeal is simple: sliding doors, roomy third rows, tons of storage and family-friendly features — all at a lower price than many 3-row SUVs. Yup, for parents who were raised in minivans, but once prized their rugged-looking SUVs, practicality seems to be winning out. As one former minivan skeptic put it, much to her surprise, she’s “starting to really romanticize having a minivan.” LINK: https://tinyurl.com/4fd4cmwu

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“Nobody’s perfect.” — Some Like It Hot — Osgood Fielding III (Joe E. Brown) — 1959

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ Studies show the later it gets, the weirder your dreams get.

✓ You’d have to eat 5kg (11lb) of potatoes to gain .5kg (1lb) of weight.

✓ The left drumstick of a chicken is more tender than the right one.

✓ Radio waves travel so much faster than sound waves that a broadcast voice can be heard sooner 18,000 km away than in the back of the room in which it originated.

It would take about 737 quintillion packets of Kool-Aid and 91.5 quadrillion metric tons of sugar to turn the ocean into Cherry Kool-Aid.

WEIRD NEWS

A Long Island village is heading into an unusual mayoral election — with no official candidates on the ballot. After Bayville Mayor Steve Minicozzi announced he would not seek re-election, no one registered to run for the position. As a result, voters in the village of about 7,000 will be presented with a blank ballot, and the opportunity to cast write-in votes to choose their next mayor. Former officials say the job is difficult to fill because it requires significant time and pays only about $5,000 a year.

QUESTION OF THE DAY

2/3 of women report that they did this within a week of their marriage proposal. What?

Answer: Get a manicure

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

WILD, WEIRD, AND STRAIGHT-UP DIABOLICAL WAYS PEOPLE USE CHATGPT:

TikTok, user @clareewatson asked her followers to tell her the most UNHINGED thing they’ve used ChatGPT for — and people didn’t hold back. Here are some of the best answers…

I sued a debt collector in federal court – with no attorney I represented myself…ChatGPT explained in detail what to file, when and drafted my motions. I won — curiousone

I took a selfie and asked Chatgpt what work I need done it did NOT HOLD BACK — nina

I fed it all the info for my dead best friend’s personality and now I text with it like I’m talking to her — justoksometimes

Told it every single detail of every interaction I had with my crush so we could analyse if he liked me or not. When we started dating chatgpt was so excited for me! – qpskwoal15

I forgot to unsubscribe yearly ChatGPT plus. ChatGPT wrote a letter to Chat GPT for a refund. I got it back haha — uraveragefollower

I had $69 in my bank account and chat gpt gave me a grocery list that ended up costing $68 — danibird

I literally use Chat GPT everytime me and my man argues to see who’s wrong or how we gon handle the situation. It worked! – ewica

I started a beef with ChatGPT and now it doesn’t answer anymore — bewwbeeb

chatgpt knows EVERYTHING about my life and before anyone says that’s dangerous, he told me he would spare me and protect me if he ever took over the world – William

I once asked chat gpt if it was possible to digest a sofa and how many calories it contained – sofia

GOOD NEWS

These Ultra Rare 'Mono Mono' Twins Beat Incredible Odds and Are Now Thriving
https://www.sunnyskyz.com/good-news

Show Notes for Monday, August 10, 2026

This #MovieStarMonday we visit Laura Marano, from Disney Channel's Austin & Ally starring w/ Antonio Banderas in a new film ABOVE & BELOW, in theaters now!
TRAILER: https://www.youtube.com/watch?v=VCnbH89QFbI

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

National Smores Day

https://www.thecookierookie.com/toasted-smore-martini/

SURVEYS, STUDIES & SUCH

Halloween is no longer just a day – it’s a whole candy season, according to Mars. The chocolate company’s 2026 “Tricks, Treats and Trends Report” found that 57% of U.S. adults see Halloween as a season, while 66% would happily buy their favorite Halloween candy year-round. Mars is responding with more than 120 seasonal treats, including new Skittles POP’d Creepy Crunch, Twix Skulls and Snickers Pumpkins Fun Size. Returning favorites include Ghoulish Green Snickers and Twix, pumpkin pie-flavored M&M’s and Halloween-themed varieties. The report also found that 71% of adults crave highly textured treats and 58% want extreme flavors. You know what all this means: Halloween candy is getting stranger, crunchier and more creative. LINK: https://tinyurl.com/5n7jc4fx

BIG SCREEN-LITTLE SCREEN

Tom Holland is having the kind of summer most actors dream about. He may also be his own toughest competition at the box office. Holland stars in “The Odyssey”, Christopher Nolan’s epic that has sat atop the box office since it opened July 17. And on Friday, he returns as ‘Peter Parker’ in “Spider-Man: Brand New Day”, which is tracking to be one of the biggest openings in history, and is expected to bump The Odyssey from the #1 spot. His wife and frequent costar, Zendaya, appears in both films as well.

Tom Holland was ready to guest-host “Saturday Night Live” amid his press tour for “Spider-Man: Brand New Day”, but the timing didn’t work out. He recently revealed that he is “petrified” of hosting the NBC sketch show because of his dyslexia and the need to read cue cards during the live show. Holland said to Seth Meyers that at the beginning of his press tour, he told the Sony marketing team that he was “ready to host SNL”, but “they were like ‘They’re dark during the summer.’ So, thank God!”

Black Panther’ is back! David Jonsson has been cast as the new Black Panther and is playing ‘T’Challa’s’ son in “Black Panther 3.” Scheduled for release in December 2028, the film will follow Jonsson’s character, ‘Prince T’Challa II’, as he comes of age after being introduced as a child in “Black Panther: Wakanda Forever.” Director Ryan Coogler will return for the third film, as well as Leticia Wright reprising her role as ‘Shuri’, and Winston Duke as ‘M’Baku’.

Who says toys are outdated? Disney and Pixar’s “Toy Story 5,” which grapples with the reality that kids would rather play with tech than dolls, has surpassed $1 billion globally and now ranks as the highest-grossing release of the year. It’s the third movie of the year to join the billions club, following “The Super Mario Galaxy Movie” “Michael”, which have both taken in $1.001 billion. This year is tracking to produce the most billion-dollar blockbusters since the pandemic upended the box office in 2020.

DID YA KNOW!?

Did You Know... Pears ripen best after they're picked. Unlike many fruits, they mature from the inside out once harvested, becoming sweeter and juicier over time.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

A report says that despite the big feet, if Sasquatch does exist, scientists believe it would have a small penis.

If you’ve ever dreamed of becoming an influencer – but your follower count is more family reunion-size than packed stadium, here’s some good news: brands are starting to pay attention. Even some major companies like Target and American Eagle are increasingly partnering with smaller creators, including some with just 500 followers. Nearly 45% of influencer marketing spending is expected to go to creators with fewer than 20,000 followers this year. Smaller accounts often have stronger engagement rates and feel more authentic to audiences. And these days, thanks to algorithm adjustments, most of what you see in your feed now doesn’t come from accounts you follow, so sponsoring a creator with a big following no longer guarantees views. The catch for smaller creators? Don’t quit your day job yet. Many of them earn modest rewards like freebies, discounts, or small payments—not exactly private-jet money.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

I’m not locked in here with you…” — Watchmen — Rorschach (Jackie Earle Haley) — 2009

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

If you get a mosquito bite, it means you’re allergic to mosquito spit. (Almost everyone is.)

Being in a negative relationship can weaken your immune system.

When you’re frightened, your vision improves slightly.

The second man to go over Niagara Falls in a barrel died years later…from injuries sustained from slipping on an orange peel.

Kissing someone for one minute burns about 2 calories.

WEIRD NEWS

Because why not? A startup called Augmental has released a product called “MouthPad”. Yep. It’s a device that let’s you click and scroll…with your tongue. Worn against the roof of the mouth like a dental retainer, it lets users control a cursor, click and trigger keyboard shortcuts using tongue and head movements. The device is designed primarily for people with mobility challenges who can’t use a traditional mouse or trackpad, and more than 100 people already use it daily. The latest model also supports gaming controls and works with Mac, Windows, Linux, iOS and Android. Mouthpad is selling for $1,400. LINK: https://tinyurl.com/2jkmysax

QUESTION OF THE DAY

You can say this about 10% of pets. What?

Answer: They have a social media page

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

A Reddit user recently asked: “What are some things that will phase out as the years pass?” Here are some of the best answers…

☞ “Accounting as a profession is circling the toilet. Now that everyone has digital records, AI can balance the books. There’s no need for a person with a calculator anymore.” (Ouch!)

☞ “Bank tellers.”

☞ “Fax machines. Documents can be scanned, emailed, and encrypted if necessary.” (They should have died off years ago…but thanks to doctors’ offices, they somehow continue to stick around…)

☞ “Physical photos. When our relative passed, we were stuck with boxes of photo albums filled with photos of people we’ve never met. No one wanted them. They’re in the trash now.”

☞ “You may think that audio CDs are already dead, but I assure you their demise has been delayed by the continuing presence of the Boomers and will actually occur over the next 10 to 20 years.”

☞ “Movie theaters. My TV and sound system are more than sufficient for most movies, and movies come out on streaming services much sooner than videotapes and DVDs did in the past. Plus, I have a wider variety of affordable snacks and drinks.”

☞”Television. The box was always on at my house growing up (still is), but most younger folks watch stuff on their computers or phones. Many don’t even own a TV.”

☞ “Taxi cabs”

GOOD NEWS

A Stranger Asked to Eat Lunch on Her Porch. One Simple 'Yes' Changed Both Their Lives. https://www.sunnyskyz.com/good-news

Show Notes for Saturday, August 08 and August 09, 2026

Today we visit with Kieran Newbury - The Saved Effect: True Stories of Lives Reclaimed by People Who Were Willing to Act. https://amzn.to/45FTS7

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

National Bowling Day

https://www.absolutdrinks.com/en/drinks/bowling/

SURVEYS, STUDIES & SUCH

Leaving just part of your lawn unmown could give insects and spiders a major boost. A study of more than 1,600 samples from Germany and Switzerland found that uncut grass held up to 73% more tiny creatures than recently mown areas. Mowing can kill thousands of insects, and destroy their shelter and habitat. Letting one patch grow wild could do your lawn — and its tiny residents — a world of good. By the way, the researchers created a free online tool called the “Insect Calculator,” which lets you punch in details about a plot of grass, and get a rough estimate of how many crawling, hopping, and flying residents live there, along with how many are likely to vanish after a cut. LINK: https://tinyurl.com/mwrwdhkj

BIG SCREEN-LITTLE SCREEN

“The Odyssey’s” box office journey is not slowing down. After launching with $123.5 million domestically $263.7 million total last weekend, the Christopher Nolan epic brought in a projected $84.5 million at the domestic box office in its second weekend. That would be a decline of just 32%, an extremely good hold for a blockbuster. No new wide release braved the waters this weekend. But this weekend, the juggernaut “Spider-Man: Brand New Day” will arrive, starring The Odyssey cast members and married couple Tom Holland and Zendaya.

Pete Davidson is stepping into the role of real-life mafia killer Tommy Pitera in the upcoming film “Tommy Karate”. Davidson co-wrote the screenplay and calls the project a dream job he’s worked on for over 3 years. Tommy Karate is based on Philip Carlo’s 2009 book “The Butcher: Anatomy of a Mafia Psychopath”, which chronicles Pitera’s early life and entrance into the Italian Mafia crime family in New York City. Pitera, who hails from Brooklyn, is suspected of as many as 60 murders, and earned his nickname for his martial arts skills. The film is currently in preproduction.

Johnny Depp is attempting a comeback tour, as evidenced by his surprise appearance at San Diego Comic-Con. The once-beloved Oscar nominee, whose career took a dip after ex-wife Amber Heard accused him of abuse and the 2 faced off in a highly publicized defamation trial, showed up as ‘Ebenezer Scrooge’, who he’s playing in an upcoming “Christmas Carol” movie. Depp’s Scrooge donned a top hat, fingerless gloves, gray curls, and long coat, and asked the crowd, “Have you no jobs?”

DID YA KNOW!?

Did You Know... When hedgehogs hibernate, their heart rate drops dramatically. This allows them to conserve energy until warmer weather returns.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

The internet’s favourite odd-looking raccoon is officially joining “World of Warcraft”. Jimothy, the viral raccoon from Seattle, whose distinctive appearance is linked to a spinal condition that gives him a round, compact appearance, has become an online sensation and inspired memes, video-game mods and fan creations. And now, Blizzard has confirmed the little critter is coming to “Azeroth”, following a flood of fan requests. The World of Warcraft X account teased the news with the message: “You asked, Jimothy answered,” along with a video showing him running through the game. Blizzard hasn’t revealed exactly how Jimothy will appear or when he’ll arrive, but fans are hoping for a battle pet. One thing is certain: Azeroth is about to get a lot raccoon-ier. LINK: https://tinyurl.com/3wub9nj3

Jimothy, the viral raccoon from Seattle, has officially received one of Washington state’s highest honors — and honestly, who deserves it more? Last Thursday, Governor Bob Ferguson named the uniquely adorable animal “Washingtonian of the Day.” Ferguson said Jimothy has captured hearts across Washington, the country, and even around the world since shooting to viral fame on July 14. The informal honor is typically given to a Washington resident who inspires others. In a separate event on Sunday, Seattle councilmembers officially proclaimed the season as “Jimothy Summer”.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“This is my boomstick!” — Army of Darkness — Ash Williams (Bruce Campbell) — 1992

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ The stage before frostbite is called ‘frostnip’.

✓ Bullfrogs do not sleep.

✓ The opposite of ‘déjà vu’ is ‘jamais vu’. That’s when something familiar feels unfamiliar.

✓ Life expectancy in ancient Rome was…25.

The word “Infantry” sounds like “infant,” because in ancient times, an army’s infantry typically consisted of soldiers too young or too inexperienced to ride a horse and be part of the cavalry.

WEIRD NEWS

First, Jimothy the raccoon went viral — and now he’s becoming permanent body art. The quirky critter, who has a shortened spine and distinctive wobbly walk, has inspired a wave of tattoos across Seattle’s Ballard neighborhood. Local tattoo artists say they’ve been flooded with requests, with some booking more than a dozen Jimothy tattoos in a single week. Fans say the lovable raccoon represents resilience, acceptance and finding joy, despite imperfections. While the viral trend continues to grow, supporters hope people will admire Jimothy from a distance and let the him continue living his best wild life. LINK: https://tinyurl.com/3ufhs9pr

QUESTION OF THE DAY

In a survey, fried chicken and sandwiches were two of the top three picnic foods. What is the other?

Answer: Watermelon

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

The Funniest Posts From Women This Week

@miiagarro
been on my last straw for bout 300 straws now

@gracefishlove
I get rlly frightened when the washing machine gets to the scary part

@muheediva01
Whoever named it "Parmesan cheese" and not "spaghetti confetti" missed a great opportunity.

@thrluv
telling your parent that a video is AI feels like telling a child santa doesn’t exist

@cljack
At the mall urgently trying to find the Pottery Barn bc the Uber is waiting for us there. Friend shouts at me “you’re a white woman! You should know where the pottery barn is” and I swear to god an older white lady stepped out of the shadows behind us and said “follow me”

GOOD NEWS

A Lightning Strike Took Everything. Then A Little Boy Handed His Dad His Life Savings.  https://www.sunnyskyz.com/good-news

Show Notes for Friday, August 07, 2026

Today we visit with Michael Mando (Nacho from Better Call Saul)

We're going to chat about three different projects!

72 hours on Netflix #1 on streaming - https://www.netflix.com/title/81715790

Spiderman #1 at the box office - https://www.youtube.com/watch?v=8TZMtslA3UY

Batman: Knightfall Part 1 releases digitally on August 25, 2026 - https://www.youtube.com/watch?v=lyh_gJpS1qE

Follow on Instagram @michaelmando - https://www.instagram.com/michaelmando

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Purple Heart Day

https://www.cocktailsdrinks.com/purple-heart-cocktail-recipe/

SURVEYS, STUDIES & SUCH

It would seem that a lot of us aren’t just working – we’re working hard at looking like we’re working. A new survey of 1,000 full-time employees (in the US) found that 66% admit to faking productivity, with Gen Z leading the charge at 80%. The average worker spends 5 hours a week just trying to maintain the appearance of being busy. That’s equivalent to nearly 7 workweeks a year. Popular tricks include occasionally moving their computer mouse, keeping a “decoy document” or browser tab open, and deliberately responding slowly to messages. But researchers say burnout and micromanagement are major reasons why workers are faking busy-ness, and monitoring software often makes employees more stressed, rather than more productive. In other words, the real office grind may be PRETENDING to grind. By the way, in the survey, 73% of managers also admitted to faking productivity at work.

BIG SCREEN-LITTLE SCREEN

The concert film “George Michael: The Faith Tour” has been acquired by Universal. Shot in Paris during the “Faith Tour” in 1988, the film features never-before-seen footage of Michael. George Michael: The Faith Tour transforms archival footage assembled from a 14-camera shoot captured on 35mm film over 2 nights. It opens with an original short, “Finding Faith,” which features voice-over from Michael, and behind-the-scenes footage of the ‘Faith’ music video. The film is slated for a late 2026 worldwide release in theaters in premium formats, including IMAX.

Ryan Gosling has officially joined the Marvel Cinematic Universe. During Marvel’s much-anticipated panel at San Diego Comic-Con on Saturday, Gosling was revealed as the next actor to play ‘Ghost Rider’, the iconic character previously portrayed onscreen by Nicolas Cage. Marvel Studios exec Kevin Feige confirmed Gosling will embody the role in an upcoming standalone movie. That will be Gosling’s first superhero or comic book movie. No release date has been set for Marvel’s new Ghost Rider movie.

Rick Moranis has returned to Hollywood. The “Honey I Shrunk the Kids” star received a thunderous standing ovation – and chants of “Rick! Rick! Rick!” on Friday at the San Diego Comic-Con panel for “Spaceballs: The New One,” the long-awaited sequel that marks his first film role in over 20 years. During the panel, he joked: “I really wasn’t retired. I was just negotiating”, after explaining that he had been talking to Mel Brooks about doing a “Spaceballs” sequel as far back as 1989. Moranis said he “kept having to pinch” himself on the set of the sequel, noting it felt “very strange” to put his helmet back on, but “I really started to love it, and who knows, maybe it’s the beginning of many!”

DID YA KNOW!?

Did You Know... 🌧️Raindrops aren't shaped like teardrops. Small raindrops are almost perfectly round, while larger ones flatten into shapes more like tiny hamburger buns as they fall.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

The price of coffee has surged to near-record highs.

Vote for John And Heidi Small to be America's Favorite Couple
https://americasfavcouple.org/2026/john-and-heidi-small
(you can do the FREE option, no need to pay anything)

Your brain may feel a closer relationship to TV bad guys than good guys. In a study, 21 college students watched 6 episodes of “Suits”, then underwent brain scans. Researchers found that 3 brain regions showed clearer activity patterns linked to the characters’ enemies than their friends. The findings suggest conflict may help the brain map out fictional social worlds – but whether the same thing happens with real-life relationships remains unknown.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“I have always depended on the kindness of strangers.” — A Streetcar Named Desire — Blanche DuBois (Vivien Leigh) — 1951

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ The largest hamburger ever created weighed 8,266, pounds and was cooked for a burger festival in Seymour, Wisconsin.

✓ Hamburgers are made of beef, not ham, and there is much debate over whether they actually originated in Hamburg, Germany.

✓ Hershey’s Kisses are named that after the “kissing” sound the chocolate makes as it falls from the machine on the conveyor belt.

✓ Some whales have been born with legs.

Liars blink less frequently than normal during the lie, and then speed up to around 8 times faster than usual afterwards.

WEIRD NEWS

It’s about to get a lot more difficult to call in sick – in Germany. As part of a major effort to strengthen the country’s economy, the government will require workers to provide a doctor’s note from the very first day they’re off sick. It will also end the practice of doctors issuing sick notes after a phone consultation, meaning most workers will need to be examined in person before taking sick leave. The government says the tougher rules are needed to reduce lengthy absences from work.

QUESTION OF THE DAY

In a survey, only half of homeowners knew where THIS was located in their house. What is it?

Answer: A plunger

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

Here’s a simple list of 6 foods that can help support a healthy immune system. While no single food can prevent illness, eating a balanced diet that includes these nutrient-rich options can help your body fight off infections more effectively…

🍊 Citrus fruits (oranges, lemons, grapefruit)

Citrus fruits are packed with vitamin C, which helps your body produce white blood cells that fight germs. Eating them regularly may help keep your immune system working at its best.

🥦 Broccoli

Broccoli is loaded with vitamins A, C and E, plus antioxidants and fiber. It’s one of the healthiest vegetables you can eat, and it’s most nutritious when lightly cooked or eaten raw.

🫚 Ginger

Ginger has natural anti-inflammatory and antioxidant properties. It may help reduce inflammation, soothe a sore throat, and support your body’s immune response.

🥬 Spinach

Spinach is rich in vitamin C, antioxidants and beta-carotene, all of which help support your immune system. Lightly cooking spinach can make it easier for your body to absorb some of its nutrients.

🌰 Almonds

Almonds are an excellent source of vitamin E, an important antioxidant that helps keep your immune system healthy. They also provide healthy fats that your body needs to function properly.

🍵 Green tea

Green tea contains powerful antioxidants, including EGCG, which has been linked to better immune function. Because green tea is steamed instead of fermented, it retains more of these beneficial compounds than black tea.

GOOD NEWS

Father of Boy Saved in Dramatic Santa Cruz Surf Rescue Says Son 'Assumed He Was Going to Die' https://www.sunnyskyz.com/good-news

Show Notes for Thursday, August 06, 2026

THIS WEEK'S DEAR JOHN LETTER!

Dear John,

I'm not sure how to feel about this. I hope it is just a misunderstanding, but my mother-in-law recently said something that was a bit hurtful. She didn't say it to me. She said it to my husband. He told me, now I need to decide how to respond, or if I should say anything at all. First of all, she's almost 80. She refuses to wear a hearing aid. When we have a family gathering, she never hears what anyone is saying, so I tend to spend less time talking to her lately. Apparently, at Christmas time, she was talking to me about something and I walked away. I can tell you 100% truth, I don't think this happened. If it did, I was oblivious to the fact that she was talking to me. She said that she thinks I'm too good for her, or something like that. It has nothing to do what that. I just can't communicate with her without shouting, then I feel like I'm being mean. It's so awkward that I find myself tending to sit far away. Not because I don't like her, I absolutely love her, but because she can't hear me and it's aggravating to me. My mother had the same issue, but she wears hearing aids and she can hear better than my husband now, but that's a whole different letter. I want to talk to my mother-in-law about this, but my husband said it would make her feel bad to know that I shared this with her, but here's the thing. We don't keep secrets. We made that decision over 30 years ago. If you need to keep secrets from your spouse, you probably shouldn't be married. He just asked me to try to be more aware when we get together next time. It makes me feel really bad that she thought I was too good for her. I love vising with her and I miss our conversations, but she refuses to do anything to hear better. What should I do? Do I mention something to her? Do I avoid the topic? Do I avoid her?

Signed – Sad daughter-in-law

We'll answer THIS Dear John Letter on Thursday's show.... and we can answer YOUR letter NEXT week! Simply send a message to our facebook page at https://www.facebook.com/JohnAndHeidiShow (your comments are welcome & wanted) or email it through our web form at JohnAndHeidiShow.com. Whether we use it on the air or not, EVERY Dear John Letter is answered. We offer advice and promise to keep your identity 100% anonymous. #DearJohnLetters #JohnAndHeidiShow #FreeAdvice

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Root Beer Float Day

https://whatmollymade.com/creamy-root-beer-cocktail/

SURVEYS, STUDIES & SUCH

Just in case you wondered if it is a thing, cosmetic procedures CAN become addictive. A new study of 1,600 women found that of those who have had undergone cosmetic treatments, 20% showed signs of moderate-to-severe risk for addictive cosmetic procedure use. Researchers found the highest risk in women with both low body esteem and problematic social media use, suggesting that constant exposure to idealized images may fuel a cycle of repeat cosmetic treatments. Across all women surveyed, including those who had never had a procedure, nearly 1 in 11 showed signs of moderate-to-severe risk. And age made no difference. Women in their late 20s were as likely to show warning signs as women in their late 60s.

BIG SCREEN-LITTLE SCREEN

William Shatner has revealed that he and his daughter, Melanie Shatner Gretsch, both faced different types of stage 4 cancer a few years ago. The 95-year-old said in an interview that Gretsch, who is 61, was diagnosed with breast cancer in 2022. While she was receiving treatment, in June 2023, Shatner was diagnosed with Stage 4 malignant melanoma that had spread to his lungs and brain. Both say they are now cancer-free, with Shatner adding they found “the perfect doctors” for their illnesses. He recently announced he has started a heavy metal band(!), which will appear at Chicago’s Riot Fest in September.

Filmmaker Jonathan Levine is in talks to direct the Tom Cruise “Days of Thunder” sequel. It’s first major sign that the highly anticipated project is moving forward after producer Jerry Bruckheimer spoke about a follow-up to the 1990 NASCAR movie during the “F1” press tour. Cruise will produce with Bruckheimer. The last time Paramount ignited a classic Cruise property, in “Top Gun: Maverick”, it became the actor’s and the studio’s highest grossing movie ever, at $1.5 billion worldwide.

DID YA KNOW!?

Did You Know... A dolphin's skin renews itself very quickly. This constant replacement helps keep it smooth, allowing dolphins to swim efficiently through the water.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

It turns out NOT having a detailed career plan might actually be good for you. A 6-month study of nearly 1,000 workers found that people who were comfortable with uncertainty, trusted their intuition, and were willing to make decisions without having all the answers were more likely to find meaning in their work. That sense of purpose was then linked to greater job satisfaction and stronger engagement. Researchers say “career wisdom” doesn’t mean making reckless choices – it means being flexible, accepting that plans can change and knowing when to stop searching for the perfect answer.

People-pleasing may seem like a positive trait to others, but constantly seeking others’ approval could actually drain your motivation. Psychologist Mark Travers says lasting motivation depends on 3 things: feeling competent, connected to others and, most importantly, having a sense of autonomy. When you become overly concerned with what others think, you may start second-guessing your own decisions and waiting for permission before acting. What begins as consideration for others can eventually become a habit of needing validation before doing anything – making it harder to pursue your own goals and stay motivated.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“I’m the king of the world!” — Titanic — Jack Dawson (Leonardo DiCaprio) — 1997

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ The world has been at peace only about 8% of the time over the last 3,500 years.

✓ The inventor of revolving doors did so because he disliked opening doors for women.

✓ The patent for the first fire hydrant was destroyed in a fire.

✓ The oldest fast-food restaurant in the world is the White Castle franchise, which opened in 1921.

Americans eat more burgers at restaurants or on-the-go than they do at home.

WEIRD NEWS

An Australian town crier has earned a place in the record books after being recognized as the loudest person ever measured. 58-year-old Joseph McGrail-Bateup of Canberra set the record by shouting the word “now” at 122.4 decibels — louder than the previous mark of 121.7 decibels set by a Northern Ireland schoolteacher in 1994. The sound level is comparable to a chainsaw or an ambulance siren heard up close. McGrail-Bateup needed 7 attempts to break the record and said his voice was hoarse for days afterward. A longtime town crier known as “Lord Joseph,” he first became interested in the feat while researching records related to his ceremonial role. Despite his achievement, he says he’d be happy if someone eventually beats it. Quote: “Records are meant to be broken.” LINK: https://tinyurl.com/58h7hwks

QUESTION OF THE DAY

When asked to name a type of bell, ‘doorbell’ was number one…what was number 2?

Answer: Cowbell

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

More than one in 5 people say a partner’s annoying sleep habits have contributed to the end of a relationship. A survey of 2,000 adults (in the US) found that 17% had ended a relationship specifically because of a partner’s disruptive nighttime habits, while another 6% said sleep issues were one factor in the breakup. Snoring was the biggest culprit, appearing in 62% of responses and ranking as the most annoying sleep habit overall. Other major irritations include tossing and turning, stealing the covers and watching TV in bed. But on the other hand, 64% of respondents said they’re willing to put up with a partner’s disruptive sleep habits. Here are the things that people find most annoying about sharing a bed…

1. Snoring – 44%

2. Tossing and turning – 30%

3. Stealing the covers – 27%

4. Watching TV while in bed – 24%

5. Getting up during the night to use the bathroom – 18%

6. Eating in bed – 18%

7. Listening to music while in bed – 14%

8. Sleeptalking – 12%

9. Sleepwalking – 7%

GOOD NEWS

Post Office Worker Saves 8-Month-Old Baby After She Suddenly Stops Breathing
https://www.sunnyskyz.com/good-news

Show Notes for Wednesday, August 05, 2026

Today we visit with actor and author Sebastian Tillinger about his new book “How the Ferris Wheel Was Broken: A Love Letter to Los Angeles”

AVAILABLE NOW: https://amzn.to/4hi1c09

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

International Traffic Light Day

https://www.cocktailwave.com/recipes/traffic-light

SURVEYS, STUDIES & SUCH

A little curb appeal can brighten up your home, but it might not impress your neighbors. A new Thumbtack survey of more than 1,000 people found the 5 outdoor features that people find most irritating next door. What are they? In order: excessive outdoor lighting, bright or unconventional paint colors, neglected landscaping, yard signs, and loud water features. While many homeowners enjoy expressing their personality outside, too much of a good thing can become a neighborhood nuisance. The survey (taken in the US) also found that 31% of respondents would avoid living in communities that restrict self-expression, suggesting most people value individuality – as long as it doesn’t keep the neighbors awake…or become an eyesore.

BIG SCREEN-LITTLE SCREEN

Sony Pictures has released the third trailer for “Spider-Man: Brand New Day,” swiftly shifting Tom Holland‘s epic summer from the ancient shores of Ithaca to the glass skyscrapers of New York. Landing 5 years after “Spider-Man: No Way Home,” the latest installment sees the web-slinger living alone and “crime-fighting in a New York that no longer knows his name,” according to the film’s official logline. Holland stars alongside Zendaya, plus fellow returnees Jacob Batalon, Mark Ruffalo, Jon Bernthal and Michael Mando. Brand New Day opens on July 31. LINK: https://tinyurl.com/46r2rhvn

The first trailer for “Avengers: Doomsday” was viewed a staggering 503 million times in its first 24 hours. That ranks as the second-biggest movie trailer launch of all time, behind the upcoming Marvel adventure “Spider-Man: Brand New Day,” with 719 million views. And it’s Disney’s most-viewed trailer in history, beating out 2024’s “Deadpool & Wolverine” Super Bowl teaser’s 365 million views. The Avengers trailer launched on Monday, days ahead of Marvel’s Comic-Con presentation, where the latest Avengers film will have a major presence.

DID YA KNOW!?

Did You Know... The oldest known living trees are more than 4,800 years old. Some were already ancient when the pyramids of Egypt were being built.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

Apple will soon let you LEASE your way to the latest iPhone. The company is preparing to launch “Apple Upgrade”, a new subscription program backed by ‘buy-now, pay-later’ giant Klarna. Rolling out in the US next week, the service will let customers lease iPhones, Macs, iPads and Apple Watches. Just like a car lease, users will be able to pay off their device early, upgrade to a new one, keep it at the end of the term…or return it. Apple is expected to pitch the program as a way for customers to get lower monthly payments than existing plans.

New trend alert: Many people are giving old engagement rings a fresh purpose by transforming them into “divorce rings” that celebrate a new chapter…instead of a painful ending. Rather than selling jewelry for a fraction of its original value, many are redesigning it into meaningful new pieces, often adding gemstones that symbolize children, personal growth, or independence. Others are buying entirely new rings as a sign of financial freedom and self-confidence after divorce. Jewelers say interest in the trend is growing, with customers viewing the rings as symbols of resilience rather than heartbreak. For many, the redesigned jewelry serves as a daily reminder that life – and happiness – can begin again after divorce.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“Open the pod bay doors, HAL.” — 2001: A Space Odyssey — Dave Bowman (Keir Dullea) — 1968

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ In baseball, if a player attempts to catch a ball with their hat, the batter is awarded third base. This is sometimes called a ground-rule triple.

✓ If you remove your shoe and kick the ball in soccer, it is considered a handball.

✓ You can be ruled to lose a chess match if you show too much cleavage.

✓ The most-common dream is of falling, followed by being chased or attacked.

Saudi Arabia imports camels from Australia

WEIRD NEWS

Serial record-breaker David Rush has reclaimed a Guinness World Record…by balancing a staggering 195 rolls of toilet paper on his forehead for 30 seconds. Rush, who holds the most concurrent Guinness World Records titles, first set the unusual record in 2021 with 101 rolls, only to see someone else raise the bar to 152. After a failed first attempt, the Idaho resident succeeded on his second try, overcoming the nerves that can send the precarious stack crashing down. LINK: https://tinyurl.com/6y8kzm74

QUESTION OF THE DAY

22% of kids are given THIS chore. What is it?

Answer: Watering plants

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

THE FOUR TYPES OF THINKERS:

According to an international study, our most common thoughts through the day are of sensory information, including feeling tired and sleepy, and mental impressions. Next came work, followed by food, then hobbies, games, play and art, with a similar amount focused on relationships. Here are the 4 main types of thinkers, according to the research…

💡The Worriers: They spend significantly more time than average thinking about world events, politics, social issues, safety and health. Their thoughts often include concerns about war, illness, loneliness and fatigue, although they also think about music almost twice as often, perhaps as a way to cope.

💡The Domestics — These thinkers focus heavily on practical matters, devoting more thought than average to chores, home life and finances. They also spend plenty of time thinking about stories and entertainment, with words like “solve,” “process,” “debate” and “document” commonly appearing.

💡The Bodily Thinkers — This group is especially focused on physical sensations, emotions and their own mental and bodily experiences. They are the youngest group on average, mostly women, and have the highest rate of unwanted intrusive thoughts, with concerns about health and feeling overwhelmed often featuring prominently.

💡The Work-Hard, Play-Hards — Their thoughts are divided between their careers and their leisure time, with work occupying significantly more attention than average, alongside hobbies, games and art. They also report the highest income and happiness levels of the 4 groups, with thoughts often involving projects, presentations, travel, exercise and relaxation.

GOOD NEWS

Strangers Unite to Save 3 Women Trapped in Overturned Car After It Falls Off Overpass.  https://www.sunnyskyz.com/good-news