YOU CAN WEAR YOUR "PATRIOTIC HEART ON YOUR SLEEVE! We love this so much! John actually has pair #1!

Show Notes for Monday, April 13, 2026

This #MovieStarMonday we visit David Cross - The End of the Beginning of the End

WATCH IT HERE: https://www.youtube.com/watch?v=OfqMkJwVgmo

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Peach Cobbler Day

https://www.totalwine.com/cocktail-recipes/

SURVEYS, STUDIES & SUCH

About 1 in 4 men say they’ve cried after a performance review. A 2020 study of 1,500 office workers found annual reviews may do more harm than good, with many employees and managers calling them a waste of time. Nearly 60% said reviews don’t help them grow, and managers spend an average of 17 hours completing them. Reviews can also hurt morale, fueling competition, favoritism concerns, and stress. Some workers even quit or job hunt after a bad review. So, it’s no surprise more companies are starting to ditch yearly reviews altogether.

BIG SCREEN-LITTLE SCREEN

Hulk Hogan said he knows “where the bodies are buried” in his final interview. Hogan, who died in July 2025, gave his last interview for an upcoming Netflix docuseries called “Hulk Hogan: Real American”, announced on Monday. In the trailer, Hogan, whose real name was Terry Bollea, tells the camera: “In wrestling, you should be remembered for all the wars and everything you’ve done. Some people hate me, but after I’m gone, I think people don’t know the truth. Who was this guy, really?” The 4-part series begins streaming April 22. LINK: https://tinyurl.com/2uzs9ypf

DID YA KNOW!?

DID YOU KNOW… Some snakes can sense heat without touching it. Special organs in their faces detect infrared radiation. This allows them to “see” warm-blooded prey in complete darkness.

JOKE OF THE DAY

(FROM HEIDI)

SCOOP OF THE DAY

It turns out, “spring fatigue” may be all in your head. Surveys show that millions say they experience it every year. In German-speaking countries there’s even a name for it — Frühjahrsmüdigkeit, or “spring fatigue.” But a year-long study of 418 adults in Germany, Switzerland, and Austria found no real seasonal change in fatigue, sleepiness, or sleep quality. People who believed they suffered from spring fatigue actually felt approximately as tired in March as they did in July or January. Swiss researchers think psychology may be the real cause: heavy media coverage and a familiar label may prime people to notice normal tiredness more in spring. That said, remember this: allergies, low vitamin D, or daylight-saving time changes can still cause genuine fatigue for some people.

It’s that question that we all ask…and answer multiple times every day, without even thinking about it…and according to an expert, it could quietly sabotage a potential connection. Public speaking coach Stuart Fedderson says that casually asking “How are you?” is a “boring default” that leads to meaningless exchanges. In addition, the communication expert says that people rarely want a real answer to the question – and rarely give one. Instead, he recommends asking open-ended “what” questions that spark storytelling, such as asking about the best part of someone’s day. Fedderson also promotes his ACT method: Authenticity, Connection, and Topic, to connect you to another person. And research backs him up: studies show that thoughtful follow-up questions make people seem more likable and confident, improve workplace interactions, and even boost connection on dates.

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“I’m pretty sure there’s a lot more to life than being really, really, ridiculously good looking.” — Zoolander — Derek Zoolander (Ben Stiller) — 2001

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ Given the opportunity, deer will chew gum…and marijuana.

✓ In blind “smell tests”, mothers rated their own baby’s diapers as the least smelly.

✓ King Charles & Prince William never travel in the same plane. That’s because if there is a crash, one needs to survive.

✓ The artist who created ‘Scooby-Doo’ researched the desirable traits of a top-level show dog and drew the character to represent the opposite.

Ravens in captivity can learn to talk better than parrots can.

WEIRD NEWS

Heinz is spicing up its classic ketchup with a new addition: Simply Spicy Ketchup. Building on its popular Chipotle, Jalapeño, and Habanero flavors, this version keeps the clean, 7-ingredient recipe of the original Simply line – no artificial colors, flavors, sweeteners, or preservatives – while adding a tangy kick. They say it’s perfect for burgers, eggs, nuggets, or even dipping sauces. It taps into the growing trend of spicy foods in everyday meals. LINK: https://tinyurl.com/wj2ta7p3

QUESTION OF THE DAY

According to a survey, THIS is the thing that adults miss most about being a kid. What is it?

Answer: Not having to pay for things

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

NEW MLB BALLPARK FOODS FOR 2026:

The foods that you need to…and DON’T need to try at MLB ballparks this summer…

Most Appetizing:

➢ Orioles’ B’More YAK: A Baltimore-style shrimp yakamein dish with udon noodles, beef, shrimp, and a hard-boiled egg, offering a savory, filling start to your game day.

➢ Cubs’ Chicken and Churros: Fried chicken brined in pickle juice paired with sweet churros, ancho syrup, and fresh strawberries, balancing sweet and savory in one plate.

➢ Dodgers’ Char Siu Pork Loaded Fries: Crispy fries topped with char siu pork, furikake spice, and sriracha mayo, elevating classic ballpark fries to Cantonese-inspired indulgence.

➢ Nationals’ D.C. Monument Chicken Tower: A towering pretzel bun sandwich with grilled chicken, bacon, Gruyere cheese, mixed greens, chipotle ranch, and pickles, designed to impress both visually and taste-wise.

➢ Pirates’ Nutella Beignets: Six sugar-coated beignets filled with Nutella, drizzled with caramel, and served with whipped cream, making for a decadent dessert treat.

Most Absurd:

➢ Rockies’ Pizza Donuts: Donut-shaped pizza topped with sauce, cheese, pepperoni, and pesto drizzle, merging breakfast pastry and pizza in a ballpark mashup.

➢ Royals’ Beef Wellington Hot Dog: A footlong hot dog wrapped in puff pastry with prosciutto, minced mushrooms, chipotle ketchup, and mustard, combining classic British cuisine with stadium flair.

➢ Rockies’ “Glizzilla”: A 2-foot, 1-pound hot dog topped with pasta salad. Intended for sharing, though not for the faint of stomach.

➢ Orioles’ ‘Big Scrap’ Burger: Two smashed beef patties topped with fried scrapple, cheese, lettuce, onions, pickles, and house-made sauce, a cholesterol-packed beast.

Marlins’ Machete: A massive 2-foot carne asada quesadilla loaded with cheese, guajillo pepper sauce, salsa verde, and cilantro, so enormous it requires its own carrying case.

GOOD NEWS

Entire School Learns Sign Language So Deaf First Grader Never Feels Alone
https://www.sunnyskyz.com/good-news

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