Show Notes for Tuesday, September 29, 2026

John & Heidi share funny stories of people doing weird things... plus it's a Tuesday... so we have everyone's favorite segment... TUESDAYS with Charlie!!!BUY THE T-SHIRTS HERE https://goo.gl/S476Js OR HERE https://goo.gl/GQvVxo

TODAY'S REASON TO PARTY! (special thanks to ListOfNationalDays.com)

Coffee Day ------

SURVEYS, STUDIES & SUCH

Listening to your favorite playlist might do more than lift your mood — it could actually help ease pain. A new review of 57 studies found that pleasant music, choosing your own songs, and even moving along with the beat were all linked to reduced pain. And it’s not just a matter of providing a distraction. Brain scans suggest music may influence areas involved in processing pain and quiet some of the repetitive, self-focused thinking that can make chronic pain feel worse. That means listening to music could one day be a meaningful part of pain treatment.

BIG SCREEN-LITTLE SCREEN

Sylvester Stallone admits that he never formally accepted President Trump’s offer to name him a “special ambassador” to Hollywood, saying that he only learned about the appointment while watching television. In an interview, Stallone said: “I was watching TV one night and they go, ‘So Stallone and Mel Gibson and Jon Voight will be …’ And I went, ‘What?’…Because if they had asked me in the beginning, I would have said, this is not possible.” The announcement, made by Trump on Truth Social, did not elaborate on the processes and responsibilities of the role.

A year after getting pulled from its schedule, Apple TV is letting “The Savant” out of witness protection. The show stars Jessica Chastain as an investigator who infiltrates online hate groups to prevent incidents of mad violence. The streamer decided to hold onto the show in the wake of Charlie Kirk’s death — a decision Chastain disagreed with. The Savant will now premiere in 2027. Apple’s decision to finally release The Savant comes after its most successful Emmy Awards ever.

DID YA KNOW!?

Did You Know... Many owls can fly almost silently. Special fringes along the edges of their feathers reduce noise, helping them sneak up on unsuspecting prey.

JOKE OF THE DAY

(FROM HEIDI)
SCOOP OF THE DAY

One way to get ready for another hectic workweek is to enjoy a “French Sunday”. In France, Sunday is traditionally a day to slow down, relax, and enjoy yourself – and others are starting to embrace the idea as a way to beat burnout. Instead of tackling the to-do list, try sleeping in, meeting friends, reading, taking a leisurely walk, or simply doing something you enjoy. Experts say protecting time for genuine rest can reduce stress, ease the “Sunday Scaries,” and even leave you feeling more energized and focused when Monday rolls around.

What do you assume about people who keep their phones on silent? Do you think of them as calm, focused and totally in control? Turns out… maybe not! A 2022 Penn State study found people checked their phones almost twice as often when notifications were completely silenced. That’s about 98 times a day, compared with 53 times when sound or vibration was turned on. And for people with serious FOMO, checking jumped to around 120 times a day. Other research links lower phone use with self-discipline. So, putting your phone on silent might mean “I’m protecting my peace” – or it might actually mean “I’M REALLY GOING TO NEED TO KNOW WHAT I’M MISSING…IN ABOUT 3 MINUTES!”

THE MOVIE QUOTE OF THE DAY

If you have a favorite quote.... you can send it to us at the bottom of the page at JohnAndHeidiShow.com

“I feel the need—the need for speed!” Top Gun Maverick & Goose 1986

NEWS TO ME

(FROM HEIDI)

FUN FACT FOR YOU:
Share this with your friends... they'll think you're really smart!

✓ There are more bacteria in your mouth than there are people on the planet.

✓ 5% of people have a condition called “anhedonia, which causes them to dislike music in any form.

✓ Sex is biochemically no different from eating large quantities of chocolate.

✓ There are 923 words in the English language that break the “i before e” rule. Only 44 words actually follow it.

✓ Every odd number has an “e” in it.

WEIRD NEWS

Your next iPhone accessory could be…another iPhone. Apple’s iOS 27 update will introduce a feature called “iPhone Handoff”, allowing users to pair 2 phones, and designate one as the main device and the other as a companion. That could be especially handy with Apple’s new foldable iPhone Duo, which is so expensive that some people might not want to take it with them to certain places where they are more likely to lose it, break it, or have it stolen. Instead, you could switch to an older, smaller, cheaper phone when heading out. The feature will require carrier support. LINK: https://tinyurl.com/j9r7wryz

QUESTION OF THE DAY

90% of people do not know how to properly install THIS? What is it?

Answer: A child’s car seat

SOMETHING SPECIAL WITH HEIDI SMALL

(FROM HEIDI)

THE LIST

MADE BY MEN…AND MOSTLY FOR MEN: (DAY 2 of 2)

Recently, a Reddit user asked: “What is a minor, everyday object…that feels like it was designed without considering how women actually navigate the world?” Here are some of the best answers, showing just how much people DON’T think about women when designing products…

➠ “Cars…Crash testing is done with dummies based on average male physical dimensions…Consequently, automobile collision fatality rates for women are significantly higher.”

➠ “Winter shoes. 99.9999999% of them are just ‘winter aesthetic,’ but have no features which actually protect against the cold…or help you remain stable on icy surfaces…The only model of comfy, warm, safe winter shoes available for women are UGGs and then (we) make fun of women who wear UGGs.”

➠ “All hand tools are designed for the average hand size and upper-body strength of a man. This makes it harder for some women to use tools and do DIY.”

➠ “How few stalls there are in women’s bathrooms. Urinals don’t take up much space, but the men’s rooms have the same square footage…Women’s need at least 10 stalls, especially in theaters.”

➠ “I always wonder why my dresses zip up the back and it’s hard to reach… almost as if dresses are designed so that you have to rely on someone else to help you get dressed?!”

➠ “Backpacks for daily use. I have yet to see one with a strap that actually accounts for both chest size and is low enough.”

➠ “Office temperatures. The standard set for the average man’s comfort back in the day is too cold for most women. We bundle up year-round and use…space heaters because the men can’t be bothered to use a fan.”

➠ “Bars. If there is no hook under the bar or table for a purse, I know a woman was not involved.”

➠ “Firm mattresses being the default in hotels. If you are curvy, where would your hip/butt/boobs go when you lay down on a hard surface with no give?”

➠ Pockets (or lack of sufficient pockets, to be precise).”

GOOD NEWS

A Dad Keeps a Running List of Every Dog He Meets on His Beach Walks. https://www.sunnyskyz.com